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Time to breathe

Bookable from January 3 - December 22, 2024

Your time-out in Interlaken, take time to breathe deeply.
Even if breathing happens automatically, with conscious breathing you can reduce stress and literally get more AIR to BREATHE.

The happiness of the moment cannot be saved for later (Ernst Ferstl)

You will experience your inner serenity and unique moments of well-being, so you will find within yourself, the place of relaxation and enjoy the happiness of the moment. You can expect a breathing treatment that addresses the whole person.

New breathing exercises and practical tips for everyday life guarantee sustainable success.

As abreathing therapist, I orient myself to the individual breathing pattern and promote self-awareness. Thus, each person learns to use the potential of the breath for himself to relieve discomfort, to achieve his goals with serenity.


Monika Dobler
Breath therapist I Complementary therapist with federal certificate. Diploma, recognized by health insurance companies.

Even though breathing happens automatically, with conscious breathing you can reduce stress and literally get more AIR to BREATHE.

The green lungs of the earth are our forests, they give us the AIR to BREATHE.

The individual treatments

The breath encompasses the human being in its entirety and can both inspire and constrain the organism. Sometimes it doesn’t take much for a person to become unbalanced and lose his footing. Shallow breathing up to shortness of breath, pain, loss of performance and disturbances of the autonomic nervous system can be possible consequences. As a breath therapist, I orient myself to the individual breathing pattern and promote self-awareness. Thus, each person learns to use the potential of the breath for himself to relieve discomfort, to achieve his goals with serenity.

Through my years of experience treating people with chronic lung disease, I treat those affected by corona, infection, and long-term effects of Covid-19.

The treatment hours in pairs

… mean getting to know each other through breath work. Based on the allowed breath, you will experience a valuable exchange with your partner, both sitting and standing.

Conducted by Monika Dobler Certified experienced respiratory therapist. Recognized by health insurance companies.

This is included in our offer:

  • Welcome drink
  • 3 nights in a double room of your choice
  • Rich breakfast from the buffet
  • 2x 4-course pampering menu
  • 5-course nature-based experience menu
  • Spruce full body massage à 50 min.
  • Breathing therapy 50 min. with Monika Dobler
  • Free access to our wellness area SALZANO Spa
  • incl. Cosy bathrobe, slippers and sauna towels for the time of your stay
  • Free use of public transport
  • Offer including: taxes, service, parking, free wifi and VAT.

Prices

Offer prices per person in double room, including taxes and VAT.